You can choose from all of my bookings and packages below! I require that all new coaching clients start with a consultation. If you are unsure which of my services are right for you, select “Initial Consultation”. If you know which category you’d like to be coached within, select the consultation specific to your interest. From there, we will decide together how intense your coaching package needs to be and how long we will work together initially. If you feel as though you may be interested in more than one type of coaching, choose the consultation that best fits your needs and we will discuss additional services in that consultation.

Those who are interested in personal training services, assisted stretching or guided virtual stretching may book an appointment without an initial consultation, but will be required to submit a client form and acknowledge terms and services before booking.